Features Træn Selv
Train The Self-app gives you training, anywhere, anytime - and without equipment.
It is for those who need flexible training at your convenience.Train the Self app contains: - 100 free training programs - Training programs for beginners, lightly practiced and practiced - Training programs from 4 min to 45 min - Five training categories: Basic training, yoga, tightening up, interval exercises, inspiration - Video instruction, illustrations and description for all programs - All programs are developed by physiotherapists and fitness instructors
Camera Features
Advanced camera features with editing capabilities.
Fitness Tracking
Track your workouts and monitor your health metrics.
Pet Care
Manage your pet's health, activities, and care schedule.
See the Træn Selv in Action
Get the App Today
Available for Android 8.0 and above